Athletic Training
Athletes, 12 Years old & up
Strength & Speed
Power & Explosive
Improved Confidence
Reduction to Injury
Unleash Your Athletic Potential with Our Group Strength and Conditioning Class!
Are you an athlete looking to elevate your game to the next level? Join our dynamic Strength and Conditioning Class designed exclusively for athletes like you! Whether you're a seasoned competitor or just starting your athletic journey, our program is tailored to unlock your full potential.
What to Expect:
Sport-Specific Training:
We customize workouts to enhance the skills required for your sport.
Improved Performance:
Increase your strength, speed, agility, and endurance.
Injury Prevention:
Learn techniques to protect yourself from common athletic injuries.
Team Building:
Forge bonds with like-minded athletes and create a support network.
Fun and Motivation:
Stay engaged and motivated in a high-energy group environment.
Class Schedule:
Days: Monday - Thursday
Time: 7:00 PM
Location: The Blend Nutrition Gym
Address: 8058 Vantage Dr.
San Antonio, TX 78230
Contact Us
Phone: (210) 782-5388
Email: josh.a.green@outlook.com
“Iron sharpeneth iron; so a man sharpeneth the countenance of his friend” Proverbs 27:17
Be the best version of yourself! Don't miss this opportunity to join a community of dedicated athletes working towards their goals. Spaces are limited, so secure your spot today!
Elevate your performance. Join us now and become the athlete you've always aspired to be!